Written by one of India’s foremost yoga gurus, Hansaji J. Yogendra, Yoga for All is the most comprehensive book on the subject.
Hansaji helms The Yoga Institute, a 100-year-old organization that has been at the forefront of the modern yoga renaissance.
Often, yoga is equated with the physical practices such as asanas, pranayama’s and kriyas, but in Yoga for All, Hansaji revisits the idea of yoga and presents it in an all-inclusive role where the person is considered in totality.
The book brings forth the joy, freshness and wholesomeness of yoga, and repositions the traditional techniques of yoga in a new and unique dimension.
The book makes yoga easy for all irrespective of gender, body type, ability or age. Many traditional practices are enriched with variations specially designed by the author to address the needs of a sincere seeker. This book is useful for both beginners and advanced yoga practitioners.
The pictorial representations of different yoga postures are supplemented with easy-to-follow instructions to suit the modern yoga practitioner.
